Magnesium Glycinate
Rest. Recover. Reset.
Magnesium plays a role in hundreds of processes in the body, including normal muscle function, energy metabolism and nervous-system function.
But when it comes to magnesium supplements, the form matters too.
Raw Happy Magnesium Glycinate uses magnesium bound to glycine, a form chosen for good absorption and digestive tolerance.
Why Magnesium Glycinate?
Modern life asks a lot from both the body and the nervous system.
Long days, physical activity, stress and inadequate rest can all increase the importance of maintaining good magnesium intake.
Our current daily serving of two capsules provides 247 mg of elemental magnesium, the amount of actual magnesium the body receives from the magnesium compound.
What It Supports
Normal muscle function
Normal nervous-system function
Rest and relaxation
Physical recovery
Everyday magnesium intake
Why Elemental Magnesium Matters
The number on a magnesium compound is not necessarily the amount of magnesium your body is receiving.
What matters is the elemental magnesium provided by that compound.
That is why we pay attention to both the form of magnesium we use and the usable elemental amount it provides.
When People Use It
- As part of an evening or bedtime routine
- During physically demanding periods
- When supporting normal muscle function and recovery
- When additional dietary magnesium support is needed
How to Use
Take two capsules daily, or use according to the directions on the product label.
Where It Fits
Magnesium Glycinate forms part of Raw Happy's Structural & Physical Resilience range.
Strong days need good recovery.